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Сыроедческие Черничные Пирожные с Тимьяном

Сыроедческие Черничные Пирожные с Тимьяном

Сыроедческие Черничные Пирожные с Тимьяном

Невероятно нежные пирожные, объединяющие в себе чернику и свежий тимьян. Очень вкусные и эффектные. Без глютена и рафинированных сахаров.

Примечание: орехи кешью всегда проходят термообработку в процессе производства и формально не являются сыроедческим продуктом. Подробнее здесь: https://ru.wikipedia.org/wiki/Кешью. Полноценной сыроедческой заменой кешью являются орехи макадамия. Почитать об их свойствах можно здесь: https://ru.wikipedia.org/wiki/Макадамия.

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Сыроедческие Черничные Пирожные с Тимьяном
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Ингредиенты

ДЛЯ ОСНОВЫ:
100 г мягкой кураги (сушеных абрикосов)
1 стакан орехов пекан
щепотка морской соли
ДЛЯ НАЧИНКИ:
2 стакана орехов кешью, замоченных минимум на 4 часа и промытых
0,25 стакана кокосового масла, растопленного на водяной бане
6-8 столовых ложек сырого меда или сиропа агавы
0,25 стакана овсяного или миндального молока, в случае необходимости
сок 0,5 лимона
1 чайная ложка ванильного экстракта
0,5 стакана черники
горсть свежих листьев тимьяна
ДЛЯ ТОППИНГА:
черника, свежий тимьян

Рецепт

1
Застелить форму для выпечки размером примерно 45 х 18 см пергаментной бумагой и убрать в сторону.
2
Поместить все ингредиенты для основы в кухонный комбайн или скоростной блендер и измельчить до получения не распадающейся массы. Выложить массу в подготовленную форму, разровнять и уплотнить.
3
Поместить все ингредиенты для начинки за исключением черники и тимьяна в кухонный комбайн или скоростной блендер и измельчить до получения однородной массы. В случае необходимости добавить немного растительного/орехового молока для облегчения процесса измельчения, стараясь максимально сохранить густоту начинки.
4
Вылить около трети начинки в форму и как можно равномернее распределить ее по основе.
5
Добавить в кухонный комбайн/блендер к оставшейся части начинки чернику и тимьян и еще раз измельчить. Подкорректировать количество специй по вкусу.
6
Вылить полученную смесь поверх первой части начинки и распределить ее как можно равномернее ложкой или лопаточкой, стараясь не смешать слои.
7
Украсить заготовку черникой и убрать в морозильник на 2-3 часа или до полного застывания. Достать застывшую заготовку из формы, нарезать, присыпать листьями тимьяна и подавать.
8
Хранить в холодильнике.
Категории:
    • Елена
    • 29.10.2020
    Ответить

    ну морозильник это уже не сыроедение)

      • Екатерина
      • 04.01.2022

      Почему же? Сыроедение — это как если б мы в природе еду находили. Зимой яблоки или ягоды на ветках замерзшие висят.

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